Friday, April 29, 2011

Final training run before the half

I was semi dreading going on a run yesterday because of how unproductive I felt on Tuesday. But...I knew I had to do it. I figured I would do four miles and then be done with it until the race. To my surprise, I felt pretty good. I didn't have side cramps like the day before and my legs felt stronger. I am guessing my body needed Tuesday as a little wake up. Judging by my last few runs I am thinking I have improved my pace from about a 10.5 minute mile to a 10 minute miles. I am pretty excited about that. Let's see if it will hold up for Sunday!!!!!

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